Activities
Activities
Calm Fairies can’t be everywhere all the time, but these activities are always here to support patients and families throughout their hospital stay.
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Videos
Take a moment to pause and breathe with these calming videos. Most are available for free in the Calm Fairies app so you can access them easily when you need to.
Here, we give you an added bonus of a yoga class for little ones with Calm Fairy Stacey on the Peppa Pig You Tube channel, as well as an informative talk for parents and healthcare teams, titled “Save Your Brave”.
Join Calm Fairy Stacey for a guided body scan, where you focus the mind on one body part at a time & fall into a trance-like state of relaxation. This meditation is also available on the Calm Fairies app. ​
Best for ages: 8-18 ​
Duration: 12 mins
Join Calm Fairy Marcia on an adventure in your imagination with JoJo, the gentle bird who will fly you to a peaceful beach. This meditation is also available on the Calm Fairies app.​
Best for ages: 3-12 ​
Duration: 15 mins
Join Calm Fairy Chontelle on a wonderful underwater journey in your imagination to find a mysterious & magical blue glowing creature. This meditation is also available on the Calm Fairies app. ​
Best for ages: 5-12 ​
Duration: 11 mins
Calm Fairy Stacey was invited to share a yoga class using the book "Peppa Loves Yoga" on the Peppa Pig You Tube Channel to celebrate Mindfulness Week. ​
Best for ages: 2-5 ​
Duration: 20 mins
Calm Fairy Stacey presents hospital staff with a framework called "Save Your Brave" which helps paediatric patients with procedural anxiety to feel calm. This Professional Development was presented at Sunshine Coast University Hospital in February, 2025. ​
Best for: medical staff ​
Duration: 25 mins
Listen to Calm Fairy Stacey's interview on ABC radio to understand more about Calm Fairies. ​
Recorded April 1, 2024 ​
Duration: 7 mins
