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INSPIRING GENTLE SMILE
Spreading Magic Through Letters
Our good friends at "Letters from the Fairies" send letters in the post to share magic, joy & inspiration from different fairies each month.
Sharing Calm, Courage, and Magic
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There is even a letter from the Rainbow Hospital Fairy!
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There is even a letter from the Rainbow Hospital Fairy! She teams up with Stacey & the Calm Fairies to share magic in hospitals.
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Each month, we get to choose a special patient who we think would love to be gifted a fairy letter subscription.
EATING DISORDER SUPPORT
Creating Safe Spaces for Mindful Recovery.
Calm Fairy Stacey first started working with young people diagnosed with eating disorders in 2005 in her role as a Yoga Teacher in the mental health unit in Brisbane, QLD, Australia. Since then, she has supported thousands of young people during their recovery in hospital, offering a compassionate presence whilst sharing tools that help individuals cope with the stress of diagnosis & initial stages of recovery. Stacey was one of the first Yoga Teachers at EndED (End Eating Disorders) Mindful Studio, "CocoonED", which offers a safe space for individuals to connect and get support.
Stacey was interviewed on the EndED podcast & takes you through a guided meditation. Check it out. ​ Whilst you are there, check out the other podcast episodes which feature informative and inspiring interviews. ​ ​​​
Duration: 45 mins
Join Stacey for a gentle yoga practice. Take the options that best suit where you are at today in your recovery. ​
Duration: 40 mins
Save Your Brave: Empowering Calm Confidence in Hospital Care Moments.
Calm Fairy Stacey presents hospital staff with a framework called "Save Your Brave" which helps paediatric patients with procedural anxiety to stay present so that their anxiety doesn't escalate. ​ This presentation will explain how you can follow 5 steps and utilize simple mindfulness tools to help children stay within their "Window of Tolerance" (coined by Dr Daniel Siegel); helping to keep their nervous system regulated, making them more likely to co-operate and cope with procedures and less likely to endure ongoing traumatic responses. This Professional Development was presented at Sunshine Coast University Hospital in February, 2025.
