Videos
Does your little one need some help to drift off to sleep? Need a quick brain break between study sessions? Would it be helpful to have a resource that you could share with a teen who experiences anxiety?
I've got you covered. Check out the videos for kids and teens.
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Brain Breaks for
Overwhelmed Kids
In this 40 minute course you will learn:
- Tools to integrate both hemispheres of the brain to help kids concentrate and feel calm
- Therapeutic movements & activities that can be done between tasks/ lessons
- Calming breathing techniques to help focus the mind

Calm Tools for
Anxious Kids
In this 80 minute course you will learn how to teach kids :
- Therapeutic movements to diffuse their stress
- Relaxing poses to calm the nervous system
- Mindfulness activities
- Three breathing techniques
- A guided relaxation
Free Videos
Check out the FREE videos for kids and teens on the Calm Fairies Vimeo channel.